Sleep Harmony
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    • About Me
    • Sleep Philosophy
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    • Books
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    • Articles and Blog Posts
    • Free Resources
    • Contact us
    • Intake form
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  • Home
  • About Me
  • Sleep Philosophy
  • Sleep Packages
  • Books
  • Sleep Chats
  • Articles and Blog Posts
  • Free Resources
  • Contact us
  • Intake form
  • Bookings
  • Testimonials
  • Parenting Chats

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Resources

Here are some great resources that you can download for free

Swaddling video.compressed (mp4)Download

Affiliate links

Articles and Blog Posts

Sleeping babies. Sleep consultant

I Need Sleep!!!

Nightmares or Night Terrors …. What is the difference?

Nightmares or Night Terrors …. What is the difference?



 Newborn babies aren’t born with a functioning body clock, therefore they wouldn’t have a clue whether it is night or day 

Clare Fahey - Sleep Harmony NZ Ltd

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Nightmares and night terrors

Nightmares or Night Terrors …. What is the difference?

Nightmares or Night Terrors …. What is the difference?

Nightmares or Night Terrors …. What is the difference?

  If your child has started screaming in the night and seems terrified it can be even more unsettling for you than it is for them. How do you know if it is a nightmare or a night terror and what can you do about it?

Clare Fahey - Sleep Harmony NZ Ltd

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What to Look for When Hiring a Sleep Consultant

What to Look for When Hiring a Sleep Consultant

What to Look for When Hiring a Sleep Consultant

Kim Valade from Good Night Sleep Site Okanagan discusses the importance of hiring the right sleep consultant for your family.

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Life as a Twin Mum

What to Look for When Hiring a Sleep Consultant

What to Look for When Hiring a Sleep Consultant


Clare Fahey from Sleep Harmony is a first time mum to twins. She is learning first hand about sleep deprivation and the importance of a good routine.

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When to Transition From Two Naps to One.

What to Look for When Hiring a Sleep Consultant

When to Transition From Two Naps to One.

Are you struggling to get your child to have two naps per day? Are they ready to drop a nap?


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sleeping on mum

Sleep Associations

Should My Baby Drop From Three Naps To Two?

Keeping Baby In That Crib!

The good, the bad, the learned - Lauren Betts with Starry Night Sleep Consulting, Iowa



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Keeping Baby In That Crib!

Should My Baby Drop From Three Naps To Two?

Keeping Baby In That Crib!

Is your child really ready for a big bed? Kristina Amerikaner with SnoozieQ Sleep Consulting, Maplewood NJ


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Should My Baby Drop From Three Naps To Two?

Should My Baby Drop From Three Naps To Two?

Should My Baby Drop From Three Naps To Two?

Is your child ready for two naps a day? - Clare Fahey with Sleep Harmony NZ Ltd


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Product Reviews

Read my blog posts and product reviews before spending money on sleep aids.

Pam the Penguin Toddler Clock (pdf)

Download

Don the Donkey Musical Toy (pdf)

Download

Lou the Owl Night Light (pdf)

Download

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Newborn Sleep - A guide for new parents

We have just launched a new Ebook especially for parents of newborns.

 

A guide for new parents with information and suggestions relating to safe sleep, sleep environments, wake windows, tired signs and sleep associations.

This ebook is the user manual that your precious baby should have come with.


More info