Sleep Packages

Comprehensive Phone Consult  $250

For families who are struggling with their child's sleep. 

(Ages 4 months - 13 years)

This may include bedtime, night wakings, early mornings or naps. 

Our phone package is our most popular package and ensures that parents feel supported and in control.

Package consists of in depth advice and guidance including:

• Initial assessment (emailed)
• One hour phone consult discussing parenting styles and goals, as      well as discussing sleep training methods to suit your family
• Personalised sleep plan (emailed after consult)
• Access to a sleep log to monitor progress daily
• 2 weeks of unlimited WhatsApp or text support

Please note that if you wish to add an extra child to your consult and sleep plan this will be an additional $100. Email or message me for an invoice.

Newborn Consult $100

A 30 min phone call for expectant or new parents to find out what to expect sleep wise over the first few months. 

This will include: 

• Room set up
• Safe sleep
• Settling
• Tired signs
• Sleep associations
• Wake windows

Please note that this is a stand alone call and doesn't come with follow up support.

Prem Consult $100

A 30 min phone call about settling and sleep for parents of prem babies who are about to, or have recently been discharged from hospital

Often when you get your premature baby home from the hospital, you expect them to sleep well, just as they did in hospital. Many people don't realise that premature babies have slightly different sleep needs than full term babies. They are also used to sleeping in a hospital environment so it is an adjustment for them to get used to their bed at home. This consult will give information on what to expect in the first few weeks home and give advice on how you can help your baby adjust.

Please note that this is a stand alone call and doesn't come with follow up support